Acid-base fasting
Acid-base fasting
After a week of gentle alkaline fasting with an exclusively vegetable-based diet, the body is then re-acclimatized to the stronger acid producers using the acid-base nutrition principle. Care is taken to ensure that the dishes are prepared with a surplus of alkaline foods and that the acid-base balance and metabolism are not overloaded with acid-forming foods (cereals and sugar) too quickly. Basenglück is designed to introduce you to a healthy and balanced alkaline diet and give you ideas for everyday life.
The acid-base fasting program includes:
- 13 overnight stays
- 6 of them with pampering board according to the vegan alkaline fasting principle and then 7 with pampering board according to the acid-base principle. One overnight stay is offered by us.
- Ramsach water and tea buffet à discrétion
- 8 partial body massages of 25 min. each
- 4 alkaline foot baths
- 10 liver wraps
- 10 morning awakenings with early gymnastics
- 2 easy Nordic walking tours
- 2 hikes/walks
- 10 water and 6 breathing exercises
- 2 themed lectures
- Nordic walking poles for free use
- Outdoor parking lot
Flexible supporting program:
From 2024, you can decide each day which additional activities you would like to book for an extra charge. Whether forest bathing, spiral dynamics, forest wellness, Inkobe and more - design your day according to your individual well-being with the Vitalpass.
Your advantages
- Daily personal support from our Vitality Coaches
- Groups of 6 to 12 people
- Varied supporting program - you decide: Everything can, nothing must
- All prices are subject to a guest tax of CHF 3.50 per person per night. The guest tax includes the free Mobility ticket for public transport in the Northwestern Switzerland fare network and an attractive guest card.
from CHF 3'534 in a standard room single occupancy
Good to know: The night in between is offered!
Bookable via webshop or on request and subject to availability.
Our Reservations & Reception team will be happy to assist you with your planning:
- The Vitality Week is organised for a minimum of 6 participants and is held in German
- Additional CHF 3.50 guest tax per person and night.
The guest tax includes the free Mobility ticket for public transport in the Northwestern Switzerland fare network and an attractive guest card. To benefit from this offer for the transfer on the day of arrival, we will send you the ticket by e-mail on request. Guests who are resident in the canton of Baselland do not pay a guest tax and are therefore not entitled to the Mobility ticket. - Do you have any questions or would you like some advice? Our Health Team with Vitality Week Manager Franziska Haaf looks forward to hearing from you:
+41 62 285 15 59 Advice